Boot Camp Update

Well it is official, I have finished my first month of boot camp. I have to be honest, I wasn't sure if I would like getting up at 4:30 in the morning & being told what to do. But I loved every minute of it. There is something to starting your day early. I feel like I am more productive during the day and even though I do get sore from the work outs, it is a good sore.
Here is the video that our trainer, Niki, put together for advertising purposes. I am in several of the shots and my friend, Kristin, who is in boot camp with me is the one with the curly black hair being interviewed.





Sorry everyone, but I do have to brag a little.
In 4 weeks:
1. I have lost 10 pounds and quite a few inches
2. I cut 2 minutes & 40 seconds off my mile run time
3. I doubled the amount of push-ups I can do & tripled the amount of sit-ups
4. I have more energy than ever!

I have already signed up for the May Boot Camp & my plans are to also do the June camp. I would love to stick with it through September, but we'll see:)

If you are wanting to improve your health or get into shape and have trouble staying motivated I think boot camp is just what you need. The larger the city you live in the more options you have. I know here in Nashville you can find boot camps in every part of the city at all different times of the day. If you liked what you saw in the video, check out Niki G Fitness Boot Camps!

I will post another boot camp update at the end of May.

3 comments:

Karina said...

Very impressive! You certainly looked great tonight!

The Organs said...

Thanks Karina! I'm just glad I had some results otherwise I don't think I would have it in me to get up at 4:30 in the morning anymore.

Kara said...

That's impressive! I admire your discipline!!